Tag: work hazards

  • Update on Fighting Butt-In-Chair Syndrome

    So I’ve been at my BIC Syndrome makeover challenge for almost two months now, and I thought it was about time I give you the promised update. To be honest, I’ve been putting off doing so, because it has been way more of a challenge than I anticipated…and frankly, I’m not impressed with my results so…

  • Fighting Back Against BIC (Butt-in-Chair) Syndrome

    For an author, the BIC (Butt in Chair) philosophy is sound advice.  You can’t write a book (or anything else for that matter) unless you’re sitting down at your computer or with your notepad. But if you’re spending long hours there, you may be putting your health at serious risk. According to a Mayo Clinic article,…